Water Energy

Winter Swimming Relieves Stress and Improves Quality of Sleep

Every basically healthy person can safely swim in a hole in the ice.

 

When you leave the sauna, walk slowly so that your body cools down a bit before you take a dip in the hole in the ice. Make it brief and don't put your head under water.

 

This can be repeated a few times, and we recommend wearing something warm after swimming.

 

Spring Water

 

Lake Kirrinen is filled with springs and the water is very refreshing in summer as well.

 

Enjoy your swim!

 


Hahkialan Kartano sijaitsee upean luonnon keskellä, Kirrisenjärven rannalla. Kylän Kartano sijaitsee Hahkialan kylässä, Hauholla, josta matkaa Hämeenlinnaan vain 32 kilometriä. Ympäröivä luonto tarjoaa erinomaiset mahdollisuudet esimerkiksi maastohiihtoon, kalastukseen, savikiekkoammuntaan, vaellukseen ja ratsastukseen.

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